Healthy ‘Me’ time leads to Happy ‘We’ time. How often do we witness someone who continuously gives and then complains they are so tired. Why do they not take a day to themselves? We often get so deep in what we Love, we forget to take the necessary “Me Time.” Take a break for you today and enjoy the Very Best Me Time!
Well today is my day for ‘Me Time.’ Sitting silently in a Zendo, clearing my head of the 10,000 things. When I return, I hope to have left the Monkey Mind there!
Stepping into the Canvas in Silence, contemplating my nothingness…In nothing lay everything. Be aware of the signs leading to silence, heed their call and take the necessary me time. Have a good weekend…Love, Light and Life!
Namaste
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