Self Realizing Thoughts


Self Realizing Thoughts

Because I said so

Photo by Tomáš Vydržal on Unsplash

As we travel through life, following the advice of others and doing whatever everyone asks of us, we lose ourselves. In losing ourselves, we lose our true identity. Our true identity is that voice within, leading us here or there.

Following this voice, we find happiness. Abandoning that voice, we are left in misery. Some are lucky to find it early, and some never find it. We eventually come to a place of decisiveness…hopefully before it is too late. Through decisiveness, we declare I Am Here. As we discussed before, in the theory of Ani Po, Hebrew for I am here, we stand firmly in our own beliefs.

We no longer follow the crowd but carve our path for ourselves. We no longer believe what we’ve heard in the past, only looking to the future. In declaring I am here, our whole psyche and make-up changes. As our thoughts change, our world changes, and this is true. As our world changes, we make it So.

When declaring I am here, we are challenged by others who follow the belief system of the masses, challenging us to return to the false self or maintain course to our true nature. In challenging our thoughts, we are asked how we know things…Humbly we declare, “because I said so.” In these simple words, we adopt a self-declaration of I am here.

Tonight I met a friend for tea. We have learned through conversations about who we are and our responsibilities. Each of us understands our roles as parents, but also a higher purpose of shedding light on darkened areas. We laughed in agreement that we, as humanity, waste so much energy on things that have no meaning in our lives. Losing sight of what matters, we fall victim to the belief system of the expected norm of society. We agreed we could both stay on course with the rest of the crowd or carve our path in life, creating it as we see fit.

“Things are not always as they appear.” ~Sandy Popov Abbatiello

This quote sticks with me, living in ‘the Now’ each day. We could see it as everyone else sees it, or we can add our own beliefs to it, knowing it to be true. Whether true or not, we all have the innate knowledge of what we perceive as true…declaring ‘because I said so.’ Self-declaration is the final step to self-actualization, which defines our reality. When everyone else thinks we are crazy, we smile, giving gratitude for their observations…no longer worrying about what any one person thinks except for our reality to be true.

Stepping into the canvas with purpose, self-realization is activated within our being. Living authentically, we see everything as it is intended…beautiful in its own right. Returning to the self, we return to the beginning as what was meant to be…creative and awe-inspiring… every day.

On this day, I declare
purposeful and inviting
to light ever-lasting.

Furthermore, declaring
steps with care and ease
closer and closer, to self-mastery.

~Ani Po


Infinite Love and gratitude to Diana C., Ravyne Hawke, jules and Spyder for keeping sacred space within the walls of Know Thyself Heal Thyself.

Much gratitude for those who take time to read, ponder, and allow the inner workings of self to come forward. Grateful for the feedback, love shared, and, more importantly, the Dance with Inspiration. Deep Peace.

Joseph Lieungh

Photo by Javardh on Unsplash

Recalling a Time Before


Multiple Prompts Fusing Together

Recalling a Time Before

Raven and Hawk Crossing path for pondering song

Photo by Pete Nuij on Unsplash

I recall a time before this
one of torment and rage-filled memories
triggering movement into a protective motion
guarding self and all the vulnerabilities.

Down a spiritual path
fifteen, maybe seventeen
in the making
returning to a place of peace,
tranquility,
whilst accusations of apathetic fly.

Just as the raven and hawk
fly together
returning the world into balance,
finding equilibrium between
shadow and light.

End of road
thought-provoking wonderment
of chapters next, storytelling tales
gasping for air
homeostasis scattering pieces
puzzled mystery existing
in everything and nothing alike.

Trusting spirit’s return
self-inflicting knowing
life’s burdens entwined
letter of credence
written upon hearts
letting go.

~ Ani Po

Photo by Niklas Veenhuis on Unsplash

Image captured by Author

Much gratitude for the author’s prompts, sitting with me during a time of great change.

This past month I sat with my mother, who was thought to be on ‘end of life’ care, only to return home after spending two weeks in rehab, gaining strength and learning to walk again.

During this time, reflecting on my inward journey, healing traumas of past, present and future to come, I arrive in a place confused as apathetic or non-caring for current circumstances.

Being present and holding sacred space does not require words and is often misinterpreted as non-caring. We continue holding space — healing familial traumas and paving future paths to travel.

Driving home one day, A hawk, chasing a crow, fly in front of my windshield. Two territorial beings flying together — sort of. I am reminded — continue holding balance for self, infusing into the world without questioning my steps.


Infinite gratitude to James G Brennan with his Resurrected Performance, challenging me to a prompt, now expired, Carolyn Hastings for accepting my request to Paper Poetry, Sahil Patel and his prompt on Lifeline, Ravyne Hawke on her prompt in letting go, Diana C.arriving at a time of knowing where I needed to focus my energy, and Frank Ontario for his piece on Transcending Words through Pictures — as I witnessed a different outcome unfold before the medical team could.

Unable to capture Hawk chasing Crow in flight, while driving, I share the spirit of each separately, together in one piece.


Much gratitude for those who take time to read, ponder, and allow the inner workings of self to come forward. Grateful for the feedback, love shared, and, more importantly, the Dance with Inspiration. Deep Peace.

Joseph Lieungh

Photo by Javardh on Unsplash