Greeting the Pain and Joy Alike


Dual poetic prompt

Greeting the Pain and Joy Alike

When fear presents an obstructed view

Photo by Pawel Czerwinski on Unsplash

What began manic — worlds crumbling around us — not yet discovered self and inner-galaxies of truth — translated to the physical, transmuted — transforming all realities in an ALL as one. Delusional by the many standards, we carry on down a lonely road of discovery.

Prompted not by the singular spark of passion or the owl’s calling to the moon — but the Three Sisters ancient wisdom of youth carrying tunes — dissolving the tightening grip of vice-like pain in thoracic bodies. Let us sit with this pain and suffering for a minute, inhaling the whole of life’s living breath — observing the melting of our physical knowing — day-old bread no longer nourishes the soul.

Reformatting our senses — pixelated matrices crumbling — regrouping figments of imaginary vibrational tunes — filling our heart space maximizing medicines calling of healing cellular leveled attributes from the collective gathering of sacred songs. Ticker tape parade ballooning –lifting off mother’s bosom — upward galactic calling — outer atmospheric pressures of day to day — till big bang are spraying pure love into the ALL.

Pure vibrational song, not yet translated by auricle — the heartfelt transference of everything before and what is to come — pausing to absorb the ALL in the ALL. We sing to our heart’s content, wrapping ourselves with arms of innocence once again.

Loop pedal activated, repeating songs of our soul — accepting all the broken wings piled higher than eyes can see — past to present — future openings to such not understood without first traveling the broken roads. We arrive at a place of pain and joy — dancing a sacred song for peace deep within the earth’s crusted exterior.

I leave you here to discover your own — reality and understanding of truth — full-on acceptance of the jagged edge leaving marks upon this human form — transforming yet again into waves of sans labeled vibrational healing song. We sing for all to hear — lips no longer having to move — creation speaks intentionally outwardly — paving a new path for future commutation — entering tranquil, we are whole.

~ Ani Po


Sitting in my sacred writing space, awaiting messages from an empty Canvas, I call to the Three Sisters while hitting the loop pedal to hold my center. Interrupted by a messenger, in the form of a twelve-year-old boy,

“Whatcha doing Joe?”

I am writing.

“Watcha writing about?”

Not sure yet, Do you have any ideas for me?

“Maybe you could write about mental health and how it affects the world?Then maybe you could add your stories of sitting with pain and joy as one?”

Great idea, thank you.

“Sounds like you have a great start, good luck.”


This morning, while awaiting message to come, this just after spending the night with pain and suffering, I called out to the void, “What shall we write today?” Snapchat from a twelve-year-old boy, serving as a messenger tying in the words with ancient wisdom. Now to hit the loop pedal of Three Sisters as we ride this cosmic wave.

I invite you to read this piece, but then play this song as you re-read. Would love to hear if any shifts result.


Thank you Christine Graves Ravyne Hawke and the whole Promptly Written team, for this weeks prompts. It may be a stretch of fusing two prompts into one, while attaching a collective vibrational song, but I hope you enjoy this piece.

Alas, please give these two authors a view, as I feel their pieces contributed to today’s piece. Thank you Camille Grady and Sally A Mortemore for sharing in this dance.


Much gratitude for those who take time to read, ponder, and allow the inner workings of self to come forward. Grateful for the feedback, love shared, and more importantly, the Dance with Inspiration. Deep Peace.

Joseph Lieungh

Photo by Javardh on Unsplash

Courage to Travel Against Time Itself


Prose Poetry on Self Realization

Courage to Travel Against Time Itself

Dancing shoes filled with Inspiration

Photo by Pawel Czerwinski on Unsplash

We witness the everyday miracles and heroic events of the living sense: police officers laying their lives down for justice, emergency medical technicians entering ‘hot zones’ to offer assistance to victims or wounded souls, firefighters entering blazing winds and six-alarm fires. Not enough, we seek the mystical and fictional characters depicting our feelings of doing great things.

Falling short of accepting powers within, we look on rivers despair, baron deserts fortified with dried up dreams of watering holes and natural oceanic flow. Frozen in times stronghold fearing thoughts, strangling the natural beauty of countries rose — struggling to bloom in an exile of flowering daisies.

Falling to our knees of a fallen garden — ten thousand miles of hot fire-like burning feet and sands of time ticking away at our supplanted minds, programmed by a system of dividing ways — centuries in the making, continuous cyclical changes within and conflicting battlefields held within our minds.

Crying out to the ancestors — those bold enough — humbly walking their talk — asking for strength, courage to travel against time itself. Now at this moment, we take up arms — dancing shoes filled with inspiration — writing into existence a better understanding of truth.

Moments glance — mirrored gaze — deep into the cosmic center of our being remains a little boy or girl waiting to rise against the machine. No more, no mas, noogise — enter the hero within, rising from the ashes — a phoenix rising and dragons taming of self-inflicting misery. It is time — holding sacred space for self and those a thousand years to come.

Great or small, heroic feats — broadcasting stories of modern-day — everyday heroes rising to save their neighbor’s son, horrific opposition staring them down at the O.K. Corral. Gun’s blazing, Quick Draw McGraw, laying down arms against a mother’s child before.

Simple is the way — reminding voices whispered assuring breath by the ancients bold enough — standing before the king and the armies of surrounding continents. Once again, falling to our knees — this time in the ground-breaking, budding gardens of Eden, cultivating a new harvest of nourishing thoughts filled with mana — spirit-filled knowing how all must be.

Recognizing the hero that always was, always will be — a part of self, forever Stepping into the Canvas of our soul, tapping into the Great Mystery of all there ever was. Turning off the media of self-destruction — tuning out the nay-saying words of decaying sheep-like story-lines as if there was ever any absolute — living on purpose, no longer seeking out what was already there from its conception.

~Ani Po


Not everyone will understand us, living our lives as we see fit. With theories and road maps created by another person’s thoughts, we are left with a choice of how to live life on purpose. Seeking, potentially all our lives, never really finding what we are looking for, we come to a place of knowing it was already there from the time of cosmic union and creation’s breath entering our nostrils, giving all-knowing life truths not accepted by the masses.

As it goes, poetic words, pulled from a vacant space of voided truths, we write to share ours — leaving others wishing for a decoder ring to how we might see.

Sorry Marcus aka Gregory Maidman for not spelling it out, but as you know — these words are left to tease or create a new world within the readers own. An invite to seek that which was not there before, only to arrive in the place that was always there before the mirrors of time.

No decoder ring present — left to find our way.


Thank you Spyder, for this weeks prompt. My time has been limited here, out creating a world beyond this one. I return to share my thoughts on a familiar tune — beating drums sacred song, faint enough to be heard in the hearts of all bipedal and animals alike.

Who am I to think I know anything? Truly I say to you, I do not. Merely sharing the voices in my head and songs from my heart.

Tagging a few favorites Camille Grady Monoreena Acharjee Majumdar Jenine Bsharah Baines, who share their own Hero’s Journey, in hopes they participate in this round robin of giving and receiving.

Thank you Diana C. for returning ‘the others’ to a great fire within, jules, Ravyne Hawke and Spyder for stoking the fires of our hearts and sharing words.

Listening to Mathias Duplessy while sharing these words, in hopes that the vibrational song reaches deep with your soul.


Much gratitude for those who take time to read, ponder, and allow the inner workings of self to come forward. Grateful for the feedback, love shared, and more importantly, the Dance with Inspiration. Deep Peace.

Joseph Lieungh

Photo by Javardh on Unsplash