Penetrate Shadow,

Cold and dark.

Feel its wisdom,

Pain,

Anger,

Fear.

Tearing flesh,

Layers of clothing.

Peeling more,

Ripened banana.

Taste and see.

Sweetness its reward.

Nourishment,

Full,

Lighter days ahead.

Sit,

Yet once more.

Witness dullness,

Transposition,

Luminous,

All there is.

~Ani Po