Healing Outwardly gaze — Inner Thoughts Infusing
Mind, Body and Spirit
Stepping into the Canvas — we are Healed
I see you out there in the forest
wandering, hopeful, releasing what was
I see you struggling in the streets
afraid, lashing out at a passerby
I see you sitting alone
in a crowded room
I see you shining brightly
day in day out brightening darkened way
I see you transcending, transmuting
what was, no longer serving this moment
I see Heart as big as Sun
shadow present as moon governing night
I see you
I see me.
Take my hand — says the wind
whispers of paradise — fills my soul
Into the past — aware
painful and destructive — observing thought
non-attachment — acknowledging
gratitude for all before.
Breathe
Take my hand — says, my soul
walking soulfully
winds and Chimes — singing a joyous tune
Into the unknown — future as it may be
uncertainty
anticipation
non-attachment
gratitude for all that may be.
Take my hand — walk with me
present and aware
what was and maybe
ever-changing
never-fleeing
Walk with me — where thine heart may go
we are here
we are there
we are right where we need to be
Walk with me.
Taking time to listen
birds, cars, and worker bees
chatter, clatter
the hustle and bustle for you and me.
As outside our window
noisiness pounding on the sill
quietude
solace
motionless in thought.
What remains out beyond the windowpane?
mirrored sense within the brain
quietude
solace
motionless in the thought.
Inward Gaze
no thought — non-attachment
tears shed
whether a self-inflicted or collective whole
rainbows promise inner field.
Breathing in — accepting Peace
breathing in — accepting Love
breathing in — accepting Joy
Sorting through inner
outer illuminating
emulating awareness of All there Is.
Inwardly traveled — thoughts unknown to the mind
heart guided processes — sifting the rubble quietly.
Outward gaze — lost in the stars
emptied — applied connected realities.
Stillness — loving kindness
self-inflicted — quietude as it was in the beginning
so it shall be
nothing else needed
no batteries required — we just are.
Healed with outwards gaze — Inner thought fusion
mind, body, spirit infused
Stepping into the Canvas
We are Healed.
~Ani Po
