A Few of Our Favorite Things

Within the Canvas beauty is found, hope alive, Love abound. How does one see amidst the pain and suffering? We are reminded of Our Favorite Things. Counting our blessings or observing Love in action, our spirits are lifted. Just as Julia Andrews sings, “we simply remember our favorite things and then we don’t feel so bad.”

Lifting our spirits, raising our vibration and naturally our immune system. So how do you engage within the Canvas? What do you focus on to raise your spirits?

Silence within Canvas

Taking time to listen

Birds, cars and worker bees

Chatter, clatter

Hustle and bustle for you and me

As outside our window

Noisiness pounding on the sill

Quietude

Solace

Motionless in thought

What remains out beyond the window pain

Mirrored sense within the brain

Quietude

Solace

Motionless in the thought

Inward gaze

No thought non attachment

Tears shed

Whether self inflicted or collective whole

Rainbows promises inner field

Breathing in

Accepting Peace

Breathing in

Accepting Love

Breathing in

Accepting Joy

Sorting through inner

Outer illuminating

Emulating awareness of All there Is.

~Ani Po