Just as we cannot truly understand nature and her residents, we cannot truly understand humans and varying behaviors or beliefs.
In attempting to understand one another, we inadvertently pass judgment on them. Our understanding of another, we must make a choice to how or what they are doing…further making a choice of acceptance or ignorance. Observe and allow, that is all we need to know.
Remain unattached from what we think we need to do.~Ani Po
There really is nothing we need to do, we merely feel we have to. Listen to what the body says. Our body will give subtle clues as to what we aught to do next. We needn’t do anything but listen to what our body says beneficial.
Whether it is physical fitness, healthy eating, or daily situational events, our body will give us subtle clues as to what feels right to us. Go with that. Whatever feels good…follow it. If it no longer feels good, stop it. Just as our reality changes so do our decisions of life…
The root of suffering is attachment.~Buddha
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