Another Passage of Time


Another Passage of Time

Reconnecting with the Canvas

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Lost in daily routine
Trapped in continuous thought
Connecting with people
Hopes of answers
Guidance
Validation may be
Emptiness albeit
Quietly sitting amidst changing seasons
Another passage of time
We do as we are told
Heartbreak of such
We listen to the wind
Inner voice guiding along the way
Once broken down
Two needs
Risen upon own two
Breath exchange of cosmic proportions
Letting go of all belief
Left with only one
Breath returning
Centered at our core
Returning home
Letting go — yet of own breath
Connect with this or that
Validation as you seek
All is Canvas
Holding brush
Pen
Writing
Painting as it was written.

~Ani Po


Thank you Diana C., jules. Ravyne Hawke, Spyder and the whole Know Thyself Heal Thyself family for sharing in song, thoughts burning flames.


Much gratitude for those who take time to read, ponder, and allow the inner workings of self to come forward. Grateful for the feedback, love shared, and, more importantly, the Dance with Inspiration. Deep Peace.

Joseph Lieungh

Photo by Javardh on Unsplash

Self Realizing Thoughts


Self Realizing Thoughts

Because I said so

Photo by Tomáš Vydržal on Unsplash

As we travel through life, following the advice of others and doing whatever everyone asks of us, we lose ourselves. In losing ourselves, we lose our true identity. Our true identity is that voice within, leading us here or there.

Following this voice, we find happiness. Abandoning that voice, we are left in misery. Some are lucky to find it early, and some never find it. We eventually come to a place of decisiveness…hopefully before it is too late. Through decisiveness, we declare I Am Here. As we discussed before, in the theory of Ani Po, Hebrew for I am here, we stand firmly in our own beliefs.

We no longer follow the crowd but carve our path for ourselves. We no longer believe what we’ve heard in the past, only looking to the future. In declaring I am here, our whole psyche and make-up changes. As our thoughts change, our world changes, and this is true. As our world changes, we make it So.

When declaring I am here, we are challenged by others who follow the belief system of the masses, challenging us to return to the false self or maintain course to our true nature. In challenging our thoughts, we are asked how we know things…Humbly we declare, “because I said so.” In these simple words, we adopt a self-declaration of I am here.

Tonight I met a friend for tea. We have learned through conversations about who we are and our responsibilities. Each of us understands our roles as parents, but also a higher purpose of shedding light on darkened areas. We laughed in agreement that we, as humanity, waste so much energy on things that have no meaning in our lives. Losing sight of what matters, we fall victim to the belief system of the expected norm of society. We agreed we could both stay on course with the rest of the crowd or carve our path in life, creating it as we see fit.

“Things are not always as they appear.” ~Sandy Popov Abbatiello

This quote sticks with me, living in ‘the Now’ each day. We could see it as everyone else sees it, or we can add our own beliefs to it, knowing it to be true. Whether true or not, we all have the innate knowledge of what we perceive as true…declaring ‘because I said so.’ Self-declaration is the final step to self-actualization, which defines our reality. When everyone else thinks we are crazy, we smile, giving gratitude for their observations…no longer worrying about what any one person thinks except for our reality to be true.

Stepping into the canvas with purpose, self-realization is activated within our being. Living authentically, we see everything as it is intended…beautiful in its own right. Returning to the self, we return to the beginning as what was meant to be…creative and awe-inspiring… every day.

On this day, I declare
purposeful and inviting
to light ever-lasting.

Furthermore, declaring
steps with care and ease
closer and closer, to self-mastery.

~Ani Po


Infinite Love and gratitude to Diana C., Ravyne Hawke, jules and Spyder for keeping sacred space within the walls of Know Thyself Heal Thyself.

Much gratitude for those who take time to read, ponder, and allow the inner workings of self to come forward. Grateful for the feedback, love shared, and, more importantly, the Dance with Inspiration. Deep Peace.

Joseph Lieungh

Photo by Javardh on Unsplash