Writing our Wrongs


Writing our Wrongs

Dancing in circles, righting or writing our reality

Photo by Slawek K on Unsplash

Looking back — sharpened gaze
centuries-old — battling good and evil
opposing forces — an inward journey
present are we — gather cosmic feelings
beginning and the end — labels lost meaning
in this place but not of it.

Looking forward — rewriting stories
historical repeating — broken wheels
broken wings — learning to fly once more.

Penning paths — written truths
self-proclaimed — righting leftward moving
dancing in circles — vibratory enveloped song
what came over me — to thee peace tranquility
aviators sing — passing feathers carrying a tune
in this place but not of it.

~Ani Po


Sitting on this prompt, when family called with great necessity, I traveled to where I was needed.

Unable to write my wrongs with pen in hand, forced to sit in the thick of suffering songs handed down from generations, breathing peace and tranquility.

Words began to spew from fifteen years of entering shadowy works of self, dropping an invitation to wisdom holding the light. Lessons for others but attentive ear translating to self as words began to flow — radical acceptance, redirection and patience of a higher sort.

Aided by the words shared by Marilyn Flower in her inspired piece on Radical Acceptance.

Thank you, Ravyne Hawke for this prompt, Diana C., for holding this sacred space, jules, Spyder, and the whole Know Thyself Heal Thyself family, for inspiring and daring to be inspired.

Recently, mom was on her last breath. The medical team called her future death. The family came and held her tight in loving light, giving strength to her wanting to fight. The last string was about to snap, grasping for another, climbing over the edge that nearly took everything away.

She is now in full recovery mode, and the family has come together in ways not known before. 


Much gratitude for those who take time to read, ponder, and allow the inner workings of self to come forward. Grateful for the feedback, love shared, and, more importantly, the Dance with Inspiration. Deep Peace.

Joseph Lieungh

Photo by Javardh on Unsplash

Growing Pains


Growing Pains

Embracing the broken heart, broken bones, guided ships sailing on

Photo by Maximilian Weisbecker on Unsplash

Growing up, we often experienced ‘growing pains’ with pain in the legs, ankles, hands, arms and possibly even mental anguish. With physical growth, we naturally expect growing pains with a hint of mental anguish as we learn more about life. Is this a natural process of life, or is it just me?

As we transition from morning to afternoon of our lives, we have slightly different growing pains. Instead of physical pain, we encounter spiritual pain with a hint of mental anguish. This spiritual pain comes in many forms: broken heart, increased fatigue, depression, and more mental anguish.

In the morning of our lives, we experience physical growing pains, but in the afternoon of our lives, we experience Spiritual growing pains. Physical is the easiest of the two as we take pain medicine to mask the pain, or we call upon divine essence, allowing the pain to dissipate on its own. Spiritual pain is not easy to remedy, for it requires soul reflections.

A man, to be greatly good, must imagine intensely and comprehensively;
he must put himself in the place of another and of many others;
the pains and pleasures of his species must become his own.

~Percy Bysshe Shelley

To learn from this pain, one must be willing to journey inward, locating the source of misery. If there are trapped emotions, they may be released. Forgiveness is a remedy for the pain endured if there is trapped guilt from earlier trespassing against another. It is said that we need only ask our Creator for forgiveness, but often the human mind needs closure and needs to go to the source of the guilt…whomever they harmed. By asking for forgiveness, they can be released from their sins.

Whether physical or spiritual, morning or afternoon, we all experience growing pains. How we handle these growing pains will determine how quickly we heal.

Stepping into the Canvas while embracing the Growing Pains, there may be no new growth without them. With them, there is surely growth. Whether morning or afternoon, physical or Spiritual, both have a purpose and lead to new growth. Enjoy the many miracles of life while ‘witnessing’ these growing pains.


Thank you Diana C., jules, Ravyne Hawke and the whole Know Thyself Heal Thyself family for sharing this sacred space.

As I reflect on this prompt, I embrace all the steps leading to this moment. Painfully so or joyously engaging soul-filled recollection of how I arrived in this place and time. 

I created memories and situational experiences with a limited understanding of life. Knowing now that there are far greater works at play and my understanding of these, deeper experiences of joyous pain, reflecting in peace, love and joy for All There Is.

No loop pedal for this piece, but last song during submission shared…

…for nothing in particular.


Much gratitude for those who take time to read, ponder, and allow the inner workings of self to come forward. Grateful for the feedback, love shared, and, more importantly, the Dance with Inspiration. Deep Peace.

Joseph Lieungh

Photo by Javardh on Unsplash