Growing Pains


Growing Pains

Embracing the broken heart, broken bones, guided ships sailing on

Photo by Maximilian Weisbecker on Unsplash

Growing up, we often experienced ‘growing pains’ with pain in the legs, ankles, hands, arms and possibly even mental anguish. With physical growth, we naturally expect growing pains with a hint of mental anguish as we learn more about life. Is this a natural process of life, or is it just me?

As we transition from morning to afternoon of our lives, we have slightly different growing pains. Instead of physical pain, we encounter spiritual pain with a hint of mental anguish. This spiritual pain comes in many forms: broken heart, increased fatigue, depression, and more mental anguish.

In the morning of our lives, we experience physical growing pains, but in the afternoon of our lives, we experience Spiritual growing pains. Physical is the easiest of the two as we take pain medicine to mask the pain, or we call upon divine essence, allowing the pain to dissipate on its own. Spiritual pain is not easy to remedy, for it requires soul reflections.

A man, to be greatly good, must imagine intensely and comprehensively;
he must put himself in the place of another and of many others;
the pains and pleasures of his species must become his own.

~Percy Bysshe Shelley

To learn from this pain, one must be willing to journey inward, locating the source of misery. If there are trapped emotions, they may be released. Forgiveness is a remedy for the pain endured if there is trapped guilt from earlier trespassing against another. It is said that we need only ask our Creator for forgiveness, but often the human mind needs closure and needs to go to the source of the guilt…whomever they harmed. By asking for forgiveness, they can be released from their sins.

Whether physical or spiritual, morning or afternoon, we all experience growing pains. How we handle these growing pains will determine how quickly we heal.

Stepping into the Canvas while embracing the Growing Pains, there may be no new growth without them. With them, there is surely growth. Whether morning or afternoon, physical or Spiritual, both have a purpose and lead to new growth. Enjoy the many miracles of life while ‘witnessing’ these growing pains.


Thank you Diana C., jules, Ravyne Hawke and the whole Know Thyself Heal Thyself family for sharing this sacred space.

As I reflect on this prompt, I embrace all the steps leading to this moment. Painfully so or joyously engaging soul-filled recollection of how I arrived in this place and time. 

I created memories and situational experiences with a limited understanding of life. Knowing now that there are far greater works at play and my understanding of these, deeper experiences of joyous pain, reflecting in peace, love and joy for All There Is.

No loop pedal for this piece, but last song during submission shared…

…for nothing in particular.


Much gratitude for those who take time to read, ponder, and allow the inner workings of self to come forward. Grateful for the feedback, love shared, and, more importantly, the Dance with Inspiration. Deep Peace.

Joseph Lieungh

Photo by Javardh on Unsplash

The Irony of Man

Irony of Man

Photo by Matthew Ansley on Unsplash

The Irony of Man is not a new problem but a repeating cyclical behavior passed down from generation to generation. Aristophanes referred to this as eiron, the Greek word for irony, and applied its usage to any shady or annoying characters. The irony was that Aristophanes himself was a ‘jokester’ and often annoyed others within his time. Classic case of projecting shadows onto another.

Carl Jung proved the shadow effect to be that of projection of oneself onto another: In some cases, we see positive in another, wishing we could be more like them; In others, we see negative aspects of ourselves we do not care for, commenting on them as “Ironic” or as Aristophanes called annoying. The first example is self-explanatory as we want to be more like that which we desire to become, thereby causing a natural gravitational pull towards positive people in our lives. The second is not so apparent.

Our thoughts and attitudes need persistent training in a world so intent on convincing us that we are who we are not and that we are not who, in fact, we are.~Debbie Ford

While projecting Shadows, we not only display judgment through bitterness but also express malicious verbal accusations of another. Failing to realize we are merely looking into the mirror with our reflection projecting onto others, we find disgust with them and subconsciously ourselves. Those remaining in their shadows either stay in darkness or turn towards the Light.

We can chase our shadows of doubt or turn our attention toward the source of Light,leaving our shadows behind us forever.
~Joseph

Our shadows can shine brightly as the source of Light, through which awareness and mindfulness are achieved. Remain in the shadows, and that is where we remain. Turning attention towards source energy, we receive lessons of acceptance for all (you, me, he, she, we, they). Acceptance for all ironies of life, finding humor in the ironic behavior of man.

Isn’t it ironic that we pay for gym memberships when we could easily walk outside, getting more fresh air, vitamin D and an overwhelming feeling of well-being? We pay for ‘Coaches’ to tell us how to live when we need only sit and ponder our lives. We want to get healthier but are unwilling to change our diets or lifestyles, instead paying someone to keep us on track. We have known health issues but fail to change our ways…further paying someone to aid us with our health…usually in the form of a convenient pill. Our lives are filled with ironies.

Is it a case of laziness or subscribing to a belief of doing something every moment, forgetting to reconnect with the Canvas of Life? The Canvas of Life has no rules but has consequences. We can choose to take our time while painting our canvas or rush through it, splattering paint everywhere with little care about how it falls. One can yield a peaceful, tranquil moment while embracing the Canvas; the other yields chaos, angst, and often misery. Misery brought on by deadlines and timelines…always living for the clock… missing the beauty provided by the Canvas.

While our moments may not always be what we expect them to be, they can be enjoyable no matter what. The Irony of Man does not have to complete the cycle anymore. We can break the cycle of irony and begin a new cycle. A cycle that includes awareness, forgiveness, gratitude and Love. Wait no longer…change our worldly view. Turn from the shadows of darkness and turn towards the Light.

If all we have in our hearts is Love,
there can be room for nothing else.
~Joseph

While the Pilgrim subscribes to the Irony of Man, allowing the cycle to continue in his lineage, the Warrior (Ani Po) subscribes to a new irony…one of awe-inspiring uncertainty. On a personal level, it can change with a single thought. On a global level, same thought. We find in ourselves and others that not one human being is perfect. In this recognition, we find perfection in all imperfections.

Stepping into the Canvas serendipitously. With every step, every thought…may it be aligned with the seven generations. With our ability to alter the cycles, we align our thoughts with that of source energy. Focusing on our shadow, we remain in darkness: focusing on Light, we Shine On into another day. Shine On!

Photo by mugi jo on Unsplash

Thank you

Diana C., jules, Ravyne Hawke, @spyder and the Know Thyself Heal Thyself Family for holding this sacred space.

Much gratitude for those who take time to read, ponder, and allow the inner workings of self to come forward. Grateful for the feedback, love shared, and, more importantly, the Dance with Inspiration. Deep Peace.

Joseph Lieungh

Photo by Javardh on Unsplash