Happy,

Blissful Canvas all around.

Saddened,

Pain and suffering all around.

Block of self,

Outset of collective.

Shine,

So bright,

Not even the darkest of darkened souls can resist its light.

Those riddled in fear,

Remain afire.

In time,

They will or will not,

Reach for a hand.

Accept them,

Resisting reaching for their grip.

Heart strings tug,

Harder than others,

Those closest to our inner circle.

Cut them,

Set them free.

Flexible,

When in time.

Remain,

Just Be.

Share allegory,

Metaphor,

Parables of tangible breath.

Parallels of flesh and Spirit,

Flow shows the Way.

~Ani Po

Sit quietly,

But for a moment.

Close your eyes,

All you see.

Quiet the mind,

And the 10,000 things.

Enter the feeling,

Present moment.

Can you let it go?

Breathe in,

Breathe out.

What comes forth,

Visionary influx.

Feel this feeling,

Present moment.

Can you let it go?

Imagine blissful,

Scenery,

Favorite of the sort.

Can you let it go?

Pain,

Suffering,

Destructive realities.

Breathe in,

Breathe Out.

Can you let it go?

With every thought,

Feeling presents.

Can you let it go?

Joy,

Bliss,

Ecstasy.

Feel the feeling,

Be present.

Can you let it go?

All things,

Of matter and inanimate.

Exist in the mind,

Materialized reality.

Can you let it go?

~Ani Po