Healthy ‘Me’ time leads to Happy ‘We’ time. How often do we witness someone who continuously gives and then complains they are so tired. Why do they not take a day to themselves? We often get so deep in what we Love, we forget to take the necessary “Me Time.” Take a break for you today and enjoy the Very Best Me Time!
Well today is my day for ‘Me Time.’ Sitting silently in a Zendo, clearing my head of the 10,000 things. When I return, I hope to have left the Monkey Mind there!
Stepping into the Canvas in Silence, contemplating my nothingness…In nothing lay everything. Be aware of the signs leading to silence, heed their call and take the necessary me time. Have a good weekend…Love, Light and Life!
Namaste
There are some interesting points in time in this article but I don’t know if I see all of them center to heart. There is some validity but I will take hold opinion until I look into it further. Good article , thanks and we want more! Added to FeedBurner as well
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