Our thoughts are words not yet spoken.~Ani Po

Whether spoken or not yet, our thoughts can paint a brighter or murky day. Guard not only our lips, but words which go unspoken. For our thoughts become things.

Set a good intention for the day versus more self-defeating concepts our day is going to end up anything other than amazing. Self-defeating or empowering notions…our day will match the intent.

Stepping into the Canvas practicing positive thoughts. Thinking positively, we are speaking, acting, and/or walking positively. It all begins within the confines of our thoughts. Give it a try. Replace self-defeating thoughts with good ideas. Stuck?! Then regroup or redo until desired outcome.